Katla Head Medium (per piece)
Katla fish has a big head and is very nutritious. For the best taste, you need to fry the fish head pieces well until golden brown from all sides.
Nutrition facts:
Katla fish head (100g) has approx 69 Calories, 0.9g Fat & 15g Protein.
Perfect for:
Many recipes are made using Katla fish heads. Katla Fish Head Cooked With Rice - Muri Ghonto. This Delectable Bengali dish is a very economical one-pot meal.
Note: After cutting & cleaning gross weight may reduce up to 20-30%