Drumstick (skin off)

Chicken legs are made up of two parts — the thigh and the drumstick. The drumstick is the lower portion of the leg.

Nutrition facts:

Per (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat.

Perfect for: 

Chicken drumsticks are perfect for tandoori, barbeque or roast chicken delicacies.