Pangas Fish (1.3kg) [per kg ₹190] cleaned cut
Pangas is a genus of medium-large to very large shark catfishes native to freshwater. pangas is very low costly fish and very much available in all fish markets.
Pangas fish (100g) has approx 3.5g Fat & 15g Protein.
Many recipes are made using Pangas fish.
Note: After cutting & cleaning gross weight may reduce up to 20-30%