Mutton Shoulder Curry Cut ( Low fat & Tender)
Goat Shoulder Cut offers bone-in, boneless and soft bone pieces that turn juicy and tender upon slow-cooking; a good number of nutrient-rich shank pieces.
142grams of the cooked mutton shoulder have 203 calories, 38grams of protein and 4grams of fat.
Mutton shoulder cut can be used to cook a curry. You can also relish it with Biryani, white rice or parathas.